Tag: Health

  • Week 49.25

    Week 49.25

    • Canned sardines are my latest obsession. Before you imagine those fancy imported ones from Portugal with the beautifully illustrated tins, costing $20, no — not yet. And honestly, even the $10 ones in the photo are aspirational. But you know how you’re meant to eat two servings of oily fish a week for the Omega-3 heart health benefits? I thought I’d try to do a better job of that, and ended up falling in love with the convenience and versatility of little fish in tomato sauce or extra virgin olive oil. I’ve been having them on their own, on toast, with pasta and a little pesto, whatever. I even joined the r/cannedsardines subreddit, where other weirdos discuss them all day.
    • It was during a chance conversation with my parents that I learnt these healthy fish (including kippers and mackerel) are very high in purine and can lead to gout flare ups. Sure enough, search Reddit and you’ll find many canned fish enjoyers suddenly finding themselves in excruciating foot pain after eating three tins a day. To stay on the safe side, I’ve sadly started to restrict myself to two, maybe three servings a week.
    • Japan-based writer and walking influencer Craig Mod occasionally does “pop-up newsletters” to accompany his projects — say, a cross-country trek. He walks and takes photos during the day, then writes and posts these thoughtful, downright literary journal entries at night. Once the walk is over, the newsletter ends. I sign up for them but don’t read them as they come in because, like delicious sardines you savor, they’re too good to have to rush or get through. This week I finally read his last series from back in October, titled Between Two Mountains. Because it’s now over, the only ways to find them are his members-only archives, or having someone forward you the emails. I recommend subscribing to one of his more regular newsletters anyway, and you’ll be notified the next time a pop-up begins.
    • I read Morgan Housel’s The Psychology of Money which is notable for being a personal finance book that doesn’t belabor its points. There are 20 individual “learnings” that he wants to pass on, and some take up as little as a couple of pages. His latest book, The Art of Spending Money looks to fill a gap in a market where many pages are devoted to helping people build good saving habits, but not as many on what healthy spending looks like. Unfortunately, it’s fully booked out at the library and I’m 1,110th in line.
    • It’s taken me from Week 31.25 till now to go from owning a copy of Donkey Kong Bananza to playing it. It’s supposedly by the same team that made Super Mario Odyssey, and like that game it’s charming, delightful, and perfectly tuned for fun over frustration. I’m surprised at how easy it is, but that’s not a complaint at all. There are no 30-minute boss fights here. Nothing overstays its welcome, much like the book I just mentioned. I was alone on Sunday afternoon and started playing at 2pm — it was 6pm before I managed to tear myself away.
    • Bugonia is out for home viewing and I watched its ending sequence again because I loved it so much. No spoilers, but it utilizes Marlene Dietrich’s cover of Where Have All The Flowers Gone to brilliant and satisfying effect. I’ve known the song for a while (since Massive Attack referenced it on their Mezzanine album, probably) but never thought about what it says until this particular incarnation. It’s been in my head all week.
    • Did you know Norah Jones has a podcast called Playing Along (YouTube)? It’s a simple concept: she has different musical guests come in each week (recently Sarah McLachlan, Alessia Cara, Sam Smith) and they chat and play together in the studio. The conversations are super interesting for anyone who loves music because you get to hear discussions about technique and inspiration from people at the highest levels of their craft. This is what every artist has had the opportunity to do with the internet for the past two decades, but I can’t think of many who have! Apple Music artist-hosted shows are probably the closest thing, but they’re very radio like.
    • Speaking of people at the highest levels, I hereby record for posterity that two interesting executive departures from Apple were announced this week, John Giannandrea and Alan Dye, which prompted Michael and I to hop on a call and yap about it for a couple of hours.
    • So it’s beginning to feel a lot like Christmas! The Vince Guaraldi Trio’s A Charlie Brown Christmas album has been pinned to the top of my Apple Music list where I can play it on every HomePod across the apartment — all is well.
  • Week 45.25

    Week 45.25

    I spoke too soon. Jinxed it. Stupidly counted my chicks. By which I mean I had another vertigo episode out of nowhere after thinking I was safe. It came just from tilting my head down to look at something, and suddenly it felt like the floor fell out from under me. I immediately put my head back, and it only lasted like half a minute, but it was enough to burst my bubble of security that maybe the earlier incident was a one-off.

    According to the online literature, recurrences are common with BPPV, and it’s just something you have to learn to live with and manage. Some lingering unsteadiness followed for the next couple of days, which is annoying but survivable. I’m mostly worried that I’ll get a bad case of it on a plane at some point, because pressure changes can apparently trigger it.

    PSA if you also have this: it seems people with vitamin D deficiencies are more susceptible. So I’m going to be more religious about taking supplements and see if that helps.

    ===

    For the second time in two weeks, I decided to break my weekday lunch routine by going further out to a Sushiro, followed by a little cafe reading time. Eating alone in a walled-off solo dining booth sounds sad and lonely but is surprisingly cozy; just ask Japan.

    Later, I came across a Reddit thread discussing local restaurants and when Sushiro came up, someone replied “if you’re in Bangkok, try it there — it’s a world of difference in quality, price, and size.” Well then! That’s something I’ll be in a position to verify next week because I’m actually going to be in Bangkok for several days (hence the airplane vertigo worries, pray for me).

    My itinerary as a traveling husband is still quite open — while Kim’s at work I’m planning to check out this new mall with a rooftop park, visit some exhibitions, and watch Predator: Badlands in a cinema superior to anything we have in Singapore. And depending on how I feel, maybe even stay in with my iPad and enjoy the very nice hotel for a bit.

    ===

    Speaking of touchscreen devices, I’ve been waiting for the full reveal of the Anbernic DS handheld emulation console, and now that it’s up for pre-order, my excitement has been considerably reduced. Enthusiasts online have been disappointed by the choice of a weak processor which, when paired with an Android OS, means it’ll struggle to run any 3DS games and maybe even some DS games. I’m not up to speed on DS emulation, but I’ll take their word for it that things could be much better here.

    The original DS Lite was my favorite handheld of all time because of its minimal clamshell design, which also housed its tiny stylus. The Anbernic DS does not include that critical feature. What’s the point of recreating the DS if you have a separate, chunky stylus to carry about and lose?

    Anbernic has also earned a reputation for releasing improved variants shortly after launching new products. So I’m hoping we’ll see a faster, more polished version out in six months. Wake me up when that comes out.

    ===

    Media activity:

    • I’m reading Wraith, which is Book 1 in the Convergence War series. It’s shaping up to be a fun if not-so-elegant “assemble a team and go on a big space adventure” action story. I’d recommend it if you’re looking for a palate cleanser in between more challenging fare.
    • I started watching the popular Apothecary Diaries anime series that Netflix has been aggressively pushing, and it’s not bad! Essentially a medical procedural set in ancient China, with other dramatic hooks like a super-competent main character who wants to stay invisible but can’t help stepping in to fix things, plus royal court politics.
    • After watching The Woman in Cabin 10 last week, we looked for more murder stories on boats and started on Death and Other Details (a murder on a cruise ship) before finding out it was canceled after one season. Still, it’s been okay and stars Mandy Patinkin as the detective.
    • If you’d asked me about Death and Other Details a few days ago, I might have said it was “pretty good”. But after watching the first two episodes of Apple TV’s new tentpole series, Pluribus, the bar is now insanely high. Don’t read anything about it, not even Hideo Kojima’s reaction tweet, just go straight into watching it on the nicest screen you can find. Based on what I’ve seen so far, this is looking like the kind of show I’ll think about long after it’s over.
  • Week 44.25

    Week 44.25

    I saw a doctor about last week’s vertigo episode, and they concurred with my internet research that it was most likely a case of BPPV. Apparently, it really does “just happen” to anyone and they see quite a few cases of it. I was told to watch my salt intake and blood pressure, and see if the vertigo occurs “too often”, which might indicate a need for further scans.

    The doctor was surprised when I explained that we’d performed the Epley maneuver at home with a YouTube video, and said that it was probably what they’d be doing for me now if I’d still had symptoms. I didn’t explain that it had essentially been an AI consultation, because I didn’t want to get lectured about how they can be wrong. Not saying it’s a good idea, but it helped until I could get an appointment with a real doctor.

    After the doctor’s visit, I decided to have breakfast at Starbucks, a thing I used to do too often when I went in to the office. But in light of the advice I’d just been given about eating less sodium and watching my blood pressure, I opted for an egg white wrap instead of the rosemary chicken croissant that I really wanted, and it was unsatisfying. Is that what I have to look forward to now in old age? Just healthy compromises and remembering the good old days of eating crap?

    As if eating in revenge, we had a huge dinner with Alex at a place called “La Vache!” the following night. They run a simple concept: S$68/person for a salad, ribeye steak, and unlimited French fries. Cocktails are S$26 and pretty substantial. There are also desserts if you have room, including gelato from Messina down the road. Reader, I had a lot of fries and thereby a lot of sodium. So much so I’ve spent the rest of the week trying to up my water intake to make up for it.

    ===

    The MOFT brand iPhone case I got a few weeks ago has been impressing me so much with its soft material and quality construction that I blinked and found that I’ve now bought more products in their MagSafe-compatible lineup.

    The Snap Phone Tripod Wallet folds out into an adjustable stand that could be useful for anyone needing to shoot photos, make video calls, or watch media handsfree. Like I said, I’m barely conscious of why/how I bought these things, because that doesn’t describe me. I suppose I’ll just have to become a content creator then! It also holds up to 2 cards, although in hindsight I should have gone with the thinner version that doesn’t.

    That’s because a few days later, I also ordered their Snap Field Wallet which holds 8 cards and even some folded bills, coins, and a SIM card tool. There’s a version of this that includes a built-in stand, but I decided against it since I already have the “tripod” for stand-related needs.

    Happily, this shopping spree concludes my search for a new minimal wallet to replace my worn and aging Bellroy. Every bearable option I’ve found has been over S$120, and because carrying a wallet is such an antiquated concept for me these days with everything on the phone, I wasn’t thrilled to spend the money. But the MOFT Field Wallet’s low price and novel origami design made for an easier and less risky decision. It’ll mainly stay in my bag, but the option of attaching via MagSafe is a nice bonus.

    ===

    I haven’t seen many films lately, so this week was a corrective period. I saw a Korean arthouse film on MUBI that I don’t regret but can’t recommend, called Woman Is the Future of Man (2004), and a more mainstream Korean thriller called The Old Woman With the Knife (2025). The titular trifecta was pure coincidence, but I also saw the new Keira Knightley vehicle, The Woman in Cabin 10 (2025). None of the above are really worth your limited time on Earth, if we’re being honest.

    Usually, whenever a three-hour film pops up in the queue, I push it down to the bottom. But this time when I saw Martin Scorsese’s Casino (1995) was leaving Netflix, it seemed like a sign to just sit down and do it. I can’t believe I waited so long though, because it’s something of a masterpiece despite the gangland tropes, and I don’t normally even like these kind of stories.

    I subscribed to Disney+ Premium to watch Avatar: The Way of Water (2022) in 3D on the Vision Pro, another three-hour movie. While the story isn’t worth the time, the immersive experience and quirky filmmaking tech was absolutely worth my money. My Letterboxd review: “The story of a Saturday morning cartoon with the technical complexity and execution of a space mission. Big failure on the part of our entire species that we can’t produce a director who can do both parts equally well. Not a film I want to see again.”

    As an example of how this is a film that you can’t really watch traditionally, it constantly switches between 24fps and 48fps shots, often within a single scene. It feels like a videogame, where you’re watching a cinematic cutscene and then it suddenly transitions into ultra-smooth gameplay. The 3D also pops in HDR clarity on the Vision Pro, where it would be dimmer on an IMAX screen. Sitting at home with Disney+ in a headset is oddly the definitive way to experience James Cameron’s shallow deep sea epic, which probably wasn’t what he envisioned.

    I swore I wouldn’t read or watch any of the Dan Brown/Robert Langdon stories, but it’s been almost 20 years so I put The Da Vinci Code (2006, only 149 mins) on one night and it wasn’t terrible. It helps that it’s a Ron Howard film, and I think I might actually see the next two films, Angels & Demons (2009) and Inferno (2016), before they leave Netflix. There was also some positive press for the new Dan Brown book in this series, The Secret of Secrets, so I’ve added it to my reading list. Younger me would be so disappointed.

    ===

    It wasn’t just me that visited the doctor this week — I brought my 2021 iPad Pro (M1) down to the Apple Store over the weekend. When the Apple Genius came up to me and asked, “So what’s wrong with your iPad?”, I answered “It‘s just old.” For a while now, I’ve suspected it of falling short of Apple’s promised “all-day battery life”, but sending it in for a replacement felt like such a hassle that I kept putting it off.

    Because this iPad model doesn’t report battery health in Settings, I figured it was easily below 80% capacity, and was prepared to pay maybe $120–150 for a new battery. So they ran their diagnostics app on it, and told me it’s actually at 86%. Huh. That’s pretty good for 4.5 years! I asked how much it would cost to replace anyway, and was told just shy of S$200, but it would be a full unit swap rather than just a new battery.

    If the battery health had been 70%, I would probably have paid the money and then had to use this for at least another two years. But at 86%, I can probably make this work for another year and then see what the new models look like. So by building a product that actually ages well, Apple has… increased the likelihood of me upgrading even sooner. That’s the 4D chess game that Tim Cook plays, folks.

  • Week 43.25

    Week 43.25

    Vertigo (1958) is a great film, because Hitchcock was a master. It’s also the title of a mediocre stadium rock song, because I love hating on U2.

    Unfortunately, vertigo is also something I experienced for the first time this week — I’m fairly sure I jinxed myself at some point earlier this year by saying out loud “I don’t have any problems”. It hit me on Friday night in the form of extreme dizziness and nausea, and even the walk to bed to sleep it off was difficult without support. It got better the next morning with the help of something called the Epley Maneuver, which I found online.

    Asking around, I discovered that this is a more common human experience than you’d think, with several people I know having suffered episodes. Some of them had dizziness lasting days, and yet it’s strangely not discussed like, all the time? From what I can tell, it’s probably something called benign paroxysmal positional vertigo (BPPV), where calcium deposits in your inner ear become dislodged and move around, screwing with your balance. I’ll be seeing a doctor next week to confirm it, but in any case there’s no known cure and it might keep happening for the rest of my life. It’s crazy that so many are just quietly living with this.

    Have I been self-diagnosing with the help of AI? Maybe? I did just sign up for Claude Pro after all, which I’ve mentioned finding more agreeable than ChatGPT. I made vibe-coded two little apps before being laid low: a primitive prototype of my long-gestating stealth game, Cat Creeper, and a tool for my book club to figure out how many chapters of any given book we should read in the coming week. That one is called Book Splitter, and I offer it here for any book clubs out there with a similar need to figure out stopping points conveniently near chapter breaks.

    It’s been a unique experience using Claude’s impressive capabilities alongside reading Asimov’s I, Robot, which foresaw many of our modern discourse around AI safety, and The Optimist at the same time, which has finally begun to chronicle some of Sam Altman’s questionable and unethical moves both at OpenAI and in his private life. The sections detailing his gaslighty, ungenerous, and cruel interactions with his sister Annie ironically reminded me of reading about Steve Jobs’s treatment of his daughter Lisa, in her memoir Small Fry.

    I just passed the part where Dario Amodei and other employees left to start Anthropic. Just as I try to avoid Meta and Google products because of their comparatively weaker stance on privacy versus Apple, it makes sense that some prefer Anthropic over OpenAI for a more cautious approach to AI.

    ===

    My mother-in-law stayed with us this week, which meant getting the newspaper in for her because that’s how some people still get their news. I was shocked to see how thin the physical Straits Times is these days — almost completely devoid of advertising, and on the whole maybe having 20% of the heft I remember from the 90s. It’s also S$1.10 now, up from the 50 to 80 cents I thought it was. Still, it was kinda nice (nostalgic) to sit at the dining table and read the paper in the morning.

    It was also the week where my favorite retro-game-hunting IRL streamer, 4amlaundry, went on a 5-day trip to Kansai, checking out thrift stores and exploring Osaka and Nara. I didn’t want to miss watching it live, so I tried explaining the whole concept of streamers to said mother-in-law, and got her to watch him with me for awhile on the TV, the whole time silently praying that he wouldn’t go look at the display cases of half-naked anime figurines that he sometimes checks out in those stores.

    Thankfully, that didn’t happen, and instead we watched him walk down countryside roads, eat at chain restaurants, and get knocked down by the aggressive deer in Nara. All of that made for some good conversation, so if you get the chance to introduce an elder to Twitch, it’s not the worst idea if you can avoid the NSFW aspects.

    Speaking of shows that you would hope won’t be awkward to watch with your parents or in-laws BUT ACTUALLY ARE, add the latest season of The Diplomat to the list. There’s a lot of cursing (I kinda expected that), and some sex scenes that maybe the producers thought were hot and their audience wanted, but are so unnecessary and desperate that they come across as unintentional comedy. Apart from that, it’s still a fun series that leans into unrealistic political drama, with some unexpectedly good writing (for a Netflix show). Just watch it on your own.

    ===

    I somehow forgot to mention the slate of new Apple products announced last week: M5-powered iPad Pros, a 14” basic MacBook Pro, and a spec-bumped Apple Vision Pro. The product lineup is designed to lead you to the conclusion that you should buy everything, because how do you choose between an 11” and 13” iPad Pro, and a 14” MacBook Pro?

    The 11” iPad size is portable for couch use, but the 13” becomes an advanced desk computer for creative work when paired with the Magic Keyboard and Pencil Pro. But if you’re going to be using it while deskbound, why not get a MacBook Pro with 24 hours of battery life (versus just 10 on the iPad), and the possibility of running local AI models and all kinds of other software that isn’t allowed on iPad?

    Making things harder is the fact that a 13” iPad Pro with accessories costs more than an “equivalent” 14” MacBook Pro, and they’re too costly for an average user like me to justify buying both. So the final decision was to hold out a little longer with my current M1-generation gear, and see what upgrades the 13” iPad Air gets next year — hopefully an M4 or M5 processor, ProMotion, and the aluminum Magic Keyboard currently exclusive to iPad Pro models.

    But bringing the M5 to the Apple Vision Pro makes it a better system to use and own for the next two years, while we wait for the next big leap forward in miniaturization. However as a casual user who only clocks a few hours a week, I couldn’t see myself upgrading for a faster chip alone. The more compelling improvement is a new “Dual Knit Band” that comes as standard, which sorta combines the previous Solo Knit Band and Dual Loop Band into one much-improved design.

    The best part is that this new band is also available as a standalone accessory, so I ordered one immediately for my first-gen AVP. It’s simply a marvel of engineering and feels incredibly premium. The build quality is off the charts, and the Fit Dial they’ve created to independently adjust both the back and top straps might be the most Apple-y thing they’ve shipped on an accessory since the Stainless Link Bracelet for the original Apple Watch.

    Thanks to this more comfortable and ergonomic band, I’d planned to spend more time with the AVP this week, until the vertigo and unusual weekly routine got in the way. Not gonna lie, my first thought during the vertigo attack, after “What if this never goes away and I’m disabled for life?” was “Does this mean I can’t use the Vision Pro anymore?”

  • Week 41.25

    Week 41.25

    • The results from last week’s health screening came back clear of all major issues, so I’ll sleep soundly on that front for a little while at least! The only note was that I could cut back a little on the carbs and saturated fats, which makes me wonder what I’ve done differently since the last test. Could it be… that I was eating more healthily when I went to the office more often? Those downtown mall lunches were more expensive than the kopitiam/hawker fare I get more frequently now, but I didn’t expect them to be healthier. I’ll have to look into this a little more.
    • It’s no secret that one of the more reliable indicators we’re in a frothy bull market is a rising number of people mistakenly believing they can quit their jobs and live off day trading, and while that wasn’t my plan, I’ve certainly done a touch of it this year. What can I say? Gambling is fun! But then Trump declared another tariff war on China this Friday, troubling markets and triggering major liquidations on some altcoins. I know it was bad out there because my feeds were full of people urging others not to kill themselves. The coming week is probably going to be a very interesting one on Bloomberg, which I expect to have on the TV in the background all day.
    • That is, if the internet is even working. Our ISP has been struggling with at least two outages this week during waking/working hours. The connection is down right now as I write this bit on Saturday evening, which is surely an unpopular time for the net to go down. I’ll bet someone’s been called in to reboot a server rack somewhere right now. In times like these, I’m thankful for my irrationally large mobile data plan and our local NAS media server. There’s some kind of strategic error being made by governments here. Centralizing all the angry-mob-placating media on the cloud where it can go down in the middle of a crisis? The kind where you tell people to stay indoors and wait? I’ll bet DVDs actually played a role in maintaining law and order in the old days.
    • Speaking of shutting down a digital grid, I had the opportunity to see the new Tron: Ares film with Brian the night it premiered and had a great time despite Jared Leto taking the titular role. It’s not a franchise that aims to make sense, or be scrutinized for narrative integrity — it’s about the neon lights, banging electronic music, and videogame-ish eye candy, and this new one delivered on all counts. I can’t even get mad; it really is just a good time as long as the volume’s way up.
    • Quick aside: I’ve been using Claude more than ChatGPT recently to give it a fair shake, mostly spurred by curiosity after their recent marketing campaign, and honestly? The outputs seem more insightful, more strategic, and it’s a better writer. It feels more my speed, and I’m a new fan.
    • Still on the topic of digital networks, I got roped into helping start and moderate an online alumni group for the design agency I used to be part of, and we quietly launched it this week. What set this one workplace apart was the feeling of being a truly connected team where, for a brief period in time, absent any territorial agendas or business borders, people could share knowledge across (and even move freely around) the different global offices. And it’s been really nice to see many people say as they join the #introductions channel on our Slack that it remains the best job they ever had. Where does it go from here? I think that depends on how many atypically extroverted designers we can get to foster some sort of social infrastructure.
    • Coincidentally, I met one of those ex-colleagues for an overdue breakfast: our first intern and proper employee in Singapore, who’s also a regular reader of this blog. Hi Xin! I hadn’t seen her in a year, so even after 90 minutes of catching up it still felt like there was lots we didn’t get into. Anyway, you wouldn’t have known it was a random weekday morning from the line waiting to get into the suburban cafe/bakery we chose. Every table was occupied by both foreign and local-looking unemployed bums alike, all enjoying $28 breakfast plates and $18 slices of toasted sourdough topped with avocado. We’re constantly being told local restaurants are barely hanging on, but then you see the brunch scam still going strong and it’s like wha…?
    • More counterdata was encountered while celebrating a very belated birthday dinner for Kim at Cudo, a South-American-ish sort of restaurant in the Amoy Street area. It was fully packed out (albeit on a Friday night), and I highly recommend them on account of solid tropical cocktails (Bourbon! Coconut! Pineapple!), a really nice selection of starters (Romaine lettuce with blue cheese and anchovies; warm crab queso with tortilla chips; truffley torched yellowtail), and even better mains (wagyu rump; chorizo and ricotta pasta) at pretty palatable prices.
    • I can afford this baller dining-out lifestyle because I saved a ton of money on the Amazon Prime sales this week (yup it’s #girlmath). I bought replacement razor blades, a physical copy of The Legend of Zelda: Echoes of Wisdom, dental floss, a 1TB microSD Express card (finally!) for my Switch 2, protein bars, LED bulbs, LEUCHTTURM1917 notebooks, and a lifetime supply of Uni-ball Jetstream RT pens — only the best pens ever according to The Wirecutter.
    • I wasn’t planning to get any of this stuff soon — they’re all things I might have bought eventually. Like the 1TB card to replace the 256GB one in my Switch 2, for example, which I thought I’d upgrade to in maybe a year’s time. This made me realize that on top of driving impulse purchases, these sale events are actually about pulling forward purchases and recording future sales today to juice numbers (at slightly lower margins). Businesses are valued based on expected profits, individuals buy based on expected needs, and I guess I’ve been binging carbs and fat based on expected hunger!
  • Week 17.25

    Week 17.25

    • When I discovered a fix for an annoying iOS photo date/time saving bug last month, it required a reset of all my phone’s settings. Which means that many of my apps still can’t send notifications or use my location — these are being restored ad hoc, as the apps only get to ask for permission whenever I reopen them.
    • As a consequence of this, it wasn’t until recently that I suddenly noticed I wasn’t getting the twice-daily ‘State of Mind’ check in reminders from Apple Health anymore, and went to turn them back on. These are quite useful for being able to look back and see how happy/depressed I was at any point in time, and it sucks that I now have a big hole in this dataset.
    • I’m taking this opportunity to change the way I approach this exercise: literally being more positive. For those unfamiliar with it, you’re meant to rate how you’re feeling from Very Unpleasant, Slightly Unpleasant, Neutral, and so on. I never used to go up all the way to “Very Pleasant”. Like, I could win a million dollars and wonder if even that warranted using such strong language. But now I’m giving myself permission to be more generous with my feelings. I can feel “Very Pleasant” more often and nothing will get broken.
    • In other recalibration news, I spent half a day in Numbers (Apple’s spreadsheet software) and did a personal annual report of sorts to inspect how I’ve been managing my money in the last year. Now that I have enough data, I was able to build some graphs and breakdowns of what a realistic budget looks like. I’ve always recorded my expenses on a daily basis with an app, but never crunched the numbers before; I was happy just knowing that I could. Naturally, now that I have, I wish I’d done it years ago.
    • At several points during the above activity, I wanted to upload my file into ChatGPT and have it analyze my spending patterns and offer up some money-saving strategies for me to consider. But of course, giving OpenAI that data would be a terrible idea. I wondered if Apple Intelligence in Numbers could do anything with it, but nope. It’s just the same old Writing Tools that make more sense in a word processor document than a spreadsheet.
    • I spent most of my time reading this week, although the temptation to jump on the Clair Obscur: Expedition 33 bandwagon is very strong — at this point in time, it’s the highest-rated game of 2025 and the 13th best game of all time on the PS5. Maybe next week?
    • On top of finishing Broken Money as scheduled, I read Meditations by Marcus Aurelius and rated it just three stars on Goodreads. It’s absurd that one can even humble the great emperor with a thumbs down on the internet, but his journals are in dire need of an editor! Yes I know these were never meant to be published, but he repeats the same handful of principles over and over (which I largely agree with), and this could have been cut down to be a podcast or self-help PDF on Etsy?
    • I also read the second book in the Murderbot series, Artificial Condition, and found it even more fun than the first. At this point, I’m kinda desperate to watch the Apple TV+ show and not sure I can wait for weekly drops over the next few months.
    • While looking for a manga with some colored pages to try out on my Kobo Clara Color, I started reading the oddly titled I Want to Eat Your Pancreas (trust me, there’s a mostly acceptable explanation for this), and enjoyed it enough to finish everything in a day. Unfortunately, while experiencing color on an ereader is real nice, the Clara’s screen is too small and I read most of it in black & white on my old Kobo Libra. Irony!
    • I’m now close to finishing Erik Olin Wright’s How to Be an Anticapitalist in the Twenty-First Century, not because I dare dream that this world could ever abandon capitalism, but it wouldn’t hurt to have some alternatives. I’ve now begun to think of capitalism and its systems as a spectrum rather than as absolutes.
    • Coincidentally, it’s election season here in Singapore and we go to the polls next Saturday. I’ve been watching the political rallies live-streamed on YouTube over the last few evenings, and have mostly been annoyed at the complaints and vague promises to do better (to say nothing of the insanity that sometimes shows through in racist, antivax, and xenophobic ad libs). Singapore already enjoys some of the best quality-of-life outcomes possible under a hybrid capitalist/social democracy, but it seems people want more. They want a hands-off government, but also want it to protect them from job-stealing AIs and foreigners. They want everyone to be paid more, but don’t want to spend more on services in return. It’s so exhausting.
    • I was looking to spend some money on a birthday present for myself since I’ve been such a good little budgeter, but the best thing I could find were these new Yashica Peanuts cameras featuring Snoopy, who I’m still kinda obsessed with. The idea was quickly abandoned because I do not need another digital camera, especially not an intentionally mediocre one.
    • Still in the mood for a photo-related splurge, I went back to the Lampa camera app (first mentioned last September), which got three new ‘film-inspired’ color profiles in a major update this week. That brings the number of available looks up to six, which better justifies the high asking price (S$40/yr or S$90/forever) which was previously out of the question. I’ve been using the free trial while looking for cheaper alternatives, but Lampa just does what it does so well.
    • In terms of UX design, it’s super focused and perfectly walks the line between too simple (Zerocam) and too complicated (almost every competitor I’ve looked at). There’s just enough control, and few enough options that you can actually make decisions. In that way, it out-Leicas the official Leica app, which does not have a great UI and asks for S$100/yr. Technically, it uses a bayer RAW image pipeline for more natural captures, keeps those RAW files so you can “redevelop” photos if you didn’t get the right filter or exposure the first time, AND deletes those RAWs automatically after 30 days to save space. Hats off to great work, but man, the cost is uncomfortably close to buying an actual Snoopy camera.
  • Week 38.24

    Week 38.24

    I didn’t fall ill after all, but Kim’s flu evolved into what looks like a chest infection, leading to coughs all night and poor sleep for both of us. I bought a pair of Loop Quiet 2 earplugs in anticipation of a neighbor’s renovation, and they were somewhat useful under these circumstances too. She finally saw a doctor after several days of nagging, and is now on antibiotics and there’s been some improvement in the last day.

    On Tuesday, I opened the front door to discover a swarm of mosquitoes hovering over my black sneakers — later on I discovered they love hiding on black objects, as a form of camouflage — and took to them with an insecticide spray. In the process, quite a few made it into the apartment. I clapped a dozen to death and confirmed from their squashed bodies that they were Aedes mosquitoes: the species that spreads malaria and dengue fever.

    The red light came on in my head: a new crisis just dropped! Why were there so many? How the heck was I supposed to hunt down all the ones that came in? Fortunately, a neighbor happened by, and when I mentioned them to him, he assured me that they were infertile male mosquitoes (males don’t bite or spread diseases) intentionally released as part of a national anti-dengue campaign called “Project Wolbachia”. They’re meant to breed with females and decrease mosquito numbers by wasting their time, because the eggs don’t ever hatch.

    I’d heard of this program over the years, but didn’t share his confidence that MY mosquitoes could be explained by this. He said “oh yeah, they (the government) release them here all the time”, which led me to check the official website in disbelief. It was true. According to a published schedule, officers of the National Environment Agency release these genetically engineered mosquitoes twice a week, probably by the thousands, around public housing blocks in my district. I waited to see if I would be bitten, and sure enough, I never was. The males only live about a week, but it’s still insane to me that someone is deliberately releasing a ton of insects that look exactly like the ones we know can be dangerous. What am I supposed to do, ask their pronouns before trying to kill them?

    ===

    My new old iPhone arrived, and I ran into some issues during the phone-to-phone transfer process. It failed a couple of times, and I finally gave up and went the ‘restore from iCloud backup’ route. It took several hours, and then I had to check every app to see if I’d gotten logged out. It was the same frustrating dance I do every year I upgrade iPhones, but without the reward of actually upgrading.

    Happily, iOS 18 looks visually fresh and brings a bunch of welcome features. It’s the first OS update in awhile that actually makes your phone feel new. I’m using the new Home Screen mode that lets you have big icons without text labels, and there’s a new dynamic background that shifts colors throughout the day. You can also use a dynamic rainbow gradient on the Lock Screen’s clock, which looks great against black when the always-on display is set to sleep without showing your wallpaper.

    The customization that’s possible with the new Control Center shortcuts and resizable widgets is pretty deep, and something I would not have expected Apple to provide if you’d asked me a couple of years ago. I’ve mapped the Lock Screen camera shortcut to launch Halide, and my Action Button to launch a Google shortcut that does a visual lookup of whatever is showing on your screen. I’ve also put a new button in Control Center that starts my personal radio station on Apple Music.

    Apple Music has also received a significant, if not immediately apparent, change in iOS 18. The “Browse” page has been renamed “New”, and where every user would previously see the same curated selection of new releases, popular songs, and recommended playlists, this content is now personalized based on your listening behavior. The initial impression is positive: I’m no longer being pushed Thai music, or Mandopop, or the local bands I don’t care about. But longer term, I’m worried about the lack of serendipity that might result from this. I discovered some of my favorite music through accidents and unexpected tangents, as I’m sure is the same for anyone reading this.

    <Smooth segue into Media Activity>

    I don’t recall when I first heard the qawwali music of Nusrat Fateh Ali Khan, for example, but boy did it make an impact on me some 30 years ago. I never understood a single word, but you don’t have to in order to feel touched by something divine in his voice. So I was super pleased this week to see in the New York Times that an unreleased album had been discovered in the vaults of Peter Gabriel’s record label. They even produced a making-of video to tell the story of its discovery and restoration.

    The new old album, Chain of Light, is more in the traditional style so each of the four songs runs about 10 minutes. It may not be an ideal starting point for most; so I still recommend beginning with Mustt Mustt or Night Song, two ‘Westernized’ albums he made with Michael Brook to be more globally accessible.

    The Jesse Malin tribute album, Silver Patron Saints, is now out too, with covers by Bruce Springsteen, Counting Crows, The Wallflowers, Elvis Costello, and many more greats. Back when you had to buy CDs on faith in a physical store, I liked getting these tribute albums and would decide based on the artists doing the covers, even if I didn’t know the musician being celebrated. If some of my favorite artists were involved, then the odds were pretty good that I was about to discover someone fantastic. Sweet Relief II: Gravity of the Situation — The Songs of Vic Chesnutt was one such album (unfortunately the album is incomplete on Apple Music for me, maybe a regional licensing thing).

    Will algorithms ever be smart enough to replicate that sort of discovery?

    This week in reading, I hit my Goodreads challenge of 12 books by finishing Kyla Scanlon’s In This Economy? How Money & Markets Really Work. It was an admittedly low target, so I’m confident I’ll be able to finish a few more before the year ends.

    We watched Sam Mendes’s 1917 (2019) and it was riveting, beautiful cinema. The single-take gimmick was probably unnecessary but made the action immediate and every movement of the camera threatened to reveal a hidden threat suddenly behind our heroes, which I thought effectively mimicked the tension of real conflict. A deliberately edited film shows you danger on its own schedule, but real time action is real time dread. Someone I follow on Letterboxd also observed that this felt like watching cutscenes in games like Call of Duty, a cinematic style that I think emerged because devs were showing off what their game engines could easily do that Hollywood could not. But the battlefield is pretty flat now, and movies are essentially made with the tools of game development, so we can’t stop these two mediums converging.

    [I didn’t take any shots for the Featured Photo this week, so I’m relying on WordPress’s ability to automatically generate some AI slop based on the post’s content.]

  • Week 11.24

    Week 11.24

    Kim was away for work this week so that meant a return to pandemic routine for me: I worked from home every day, mostly staying in our ‘office’ room hopping on calls, flopping from chair to couch, picking up my Playdate* to kill a minute here and there, scrolling feeds (#WhereIsKateMiddleton), and mostly eating simple, low-cost, not entirely healthy meals.

    I did, however, pay attention to the bottle of olive oil in our kitchen, which is now past its best-before date, and looked into what a good replacement would be. In the process, I watched some YouTube videos on the supposed benefits of having two or more tablespoons of extra virgin olive oil a day, which can be summed up as reducing your risk of dying from several awful diseases by up to 19%. One video made a case for buying the better stuff thusly: imagine you’re visiting a friend’s home; you’d typically bring along a bottle of wine that costs between $20–30 (people who show up empty handed are so weird, right!?), which will be drunk within the first hour and followed by the opening of another bottle, and maybe another — that’s fair and normal, so why is it so hard to pay the same amount for a bottle of olive oil that you’ll use for months?

    That sold me, and I’m pledging to only use quality oil from now on. I was already aware of most of these benefits and how seed oils are comparatively terrible, but the comparison to a bottle of wine really hit it home for me and I don’t see why anyone wouldn’t spend a few extra bucks for tastier, healthier stuff if they could. Pro tip: try drinking a spoonful on its own, and see how much of that prickly, peppery sensation you get in the back of your throat. That’s a sign of the polyphenol content, which gives the antioxidant effects you want.

    At nights I accomplished shockingly little of the movie marathoning I’d imagined for my bachelor week. I saw two episodes of Red Queen on Amazon Prime Video, a series based on a “Spanish literary phenomenon” involving a woman with an IQ of 242 who helps the police catch serial killers in between psychotic episodes. And that’s about it? The rest of my viewing time was spent on YouTube watching Bloomberg, CNBC, and video podcasts over lunch.

    When Kim got back, we tried to make plans for Dune Part 2, but couldn’t find a time slot that worked, and did you know IMAX tickets are S$50 now? Even the nearest theater to us is charging nearly S$40 for their premium “Gold Class” seats, which gave me pause to wonder if we should just wait for it to come out on streaming.

    And then we watched Oppenheimer at home, on our nearly 10-year-old HDTV (that’s right, no 4K or HDR), which is totally not the way Nolan imagined. Despite the technical limitations of our screening, it was an extremely cinematic and immersive experience, and made me think some things are definitely worth the IMAX. So, maybe Dune next weekend.

    Music was just as neglected as the other arts, and the only new album I heard through was Ariana Grande’s latest: Eternal Sunshine. I didn’t register a single word, but it’s actually fantastic background R&B. That’s not a slight! It sounds good, doesn’t do anything crazy, and after a few more listens I’ll probably get into it for real.

    However, I am listening to Chick Corea’s Now He Sings, Now He Sobs (1968) as I write this, if you want something a little more challenging/rewarding.